http://www.theplasticsurgerychannel.com/celebrity-plastic-surgery/ralph-macchio-reality-show.html Just another WordPress weblog Fri, 12 Mar 2010 15:48:56 -0500 http://wordpress.org/?v=2.9.1 hourly 1 http://www.theplasticsurgerychannel.com/celebrity-plastic-surgery/ralph-macchio-reality-show.html/comment-page-1#comment-999 matthew lake Wed, 11 Nov 2009 06:04:25 +0000 http://www.theplasticsurgerychannel.com/?p=2053#comment-999 Yes possible good genes... but I personally have lived an extremely healthy lifestyle since i was around 17-18 and now at 25 years + I 'always' get mistaken for being only 16 years old. No junk foods, lots of fruits, vegetables, nuts, olive oil, fish oil etc etc... avoiding the sun! some good face creams. This is how I've achieved it... i remember ralph at about about 25 and he looked around 16 then also. So hopefully I will do just as well. Plus I do something called calorie restriction since i was 18 which is 'proven' to slow aging in mammals. Yes possible good genes… but I personally have lived an extremely healthy lifestyle since i was around 17-18 and now at 25 years + I ‘always’ get mistaken for being only 16 years old. No junk foods, lots of fruits, vegetables, nuts, olive oil, fish oil etc etc… avoiding the sun! some good face creams. This is how I’ve achieved it… i remember ralph at about about 25 and he looked around 16 then also. So hopefully I will do just as well. Plus I do something called calorie restriction since i was 18 which is ‘proven’ to slow aging in mammals.

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